Holiday Happiness- Yes, it's possible!

The holidays are a stressful time for all of us. We have gift giving, work parties, travel, lots of food,  family members we want to spend time with, and those we want to avoid. It can also be a time of loneliness, even for people who are surrounded by loved ones.Clinical Psychologist Jill Anter Wieder PhD has been guiding individuals and couples through the complexities of life for over three decades. Jill is a mother of three, a recent grandmother, and newly married!In this podcast, Jill identifies the biggest holiday stressors and shares tangible advice on how to manage them, helping us enjoy our family time and have a fresh start in the new year.