Ep 30: Pay attention to what you skip

This episode is for you if you're interested in general mindfulness for personal growth.  The things we avoid are the things that can be teaching us something. I'm talking about the topics and people who give me a little twinge that I should pay attention to, both in real life and on social media.  * Full show notes for this episode here.   @10ThingsToTellYou on Instagram   @10ThingsToTellYou on facebook   @Laura.Tremaine on Instagram     Learn more about your ad choices. Visit megaphone.fm/adchoices