1KHO 126: Dealing with a Limitless Digital World When We Don't Have Limitless Time | Dr. Devorah Heitner, Screenwise

Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time management, to relationships, to self-esteem, and more! Devorah gives practical ideas that any parent can use - even if you don't have a degree in social media platforms :).  It's important to understand how our child's world is different from the one we knew growing up in order to help them navigate through. Our world is changing so rapidly that the challenges our kids face might even look different from oldest sibling to youngest sibling! Learn more about Devorah here >> https://devorahheitner.com/ Check out Screenwise here >> https://amzn.to/3Igseld Learn more about your ad choices. Visit megaphone.fm/adchoices

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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.