Health & Fitness Fact Of The Day: Creatine Supplement - 20 Minute Fitness Episode #120
20 Minute Fitness - En podcast af 20 Minute Fitness
Just like all supplements, creatine is not a necessity either. However, creatine is one of the world's most tested supplements that is naturally found in muscle cells. But how should you use it as a supplement? And what will the major benefits be for your body?
