Health & Fitness Fact Of The Day: The Best Ab Exercises - 20 Minute Fitness Episode #128
20 Minute Fitness - En podcast af 20 Minute Fitness
Getting a six-pack is on everyone's fitness wish list, but do we all know how to do it? There are several exercises that you might think will get you your dream abs the most efficiently, but you might be wrong. Listen to hear what the best exercises really are to get rock hard abs!