Health & Fitness Fact Of The Day: Vitamin D - 20 Minute Fitness Episode #131
20 Minute Fitness - En podcast af 20 Minute Fitness
You probably know Vitamin D as the sunshine vitamin. And what you should also know is the numerous reasons why your body needs it. However, unfortunately, many of us have Vitamin D deficiencies and hence should seek out alternative sources, other than the sun, to increase it in our body.
