Day 5 - The Throat Chakra & The Tunnel
21 Days Energy Meditations by IN:HA - En podcast af IN:HA Wellness
This energy center is located in the throat region. It connects us to our expressive self, reinforcing communication, speech, and healing. WHEN OFF BALANCE: There may be issues of self-expression, fear of no power or control. WHEN IN BALANCE: We can express our truth without worrying about what others may think.
