How You Can Find Peace in Any Moment (Even When Life Feels Chaotic)

Discover simple ways to practice mindfulness that can bring calm to even your busiest days. Olivia shares practical approaches to finding peace that work in real life, right where you are. **Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, just click the banner that says Uninterrupted Listening on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed! You also get 20+ other shows on the network ad-free!**