Inspirational Story: it's not what happens it's how you respond - with Felicity Ashley

Welcome to A Bit Of A Boost with me, George Anderson   I’m a wellbeing and performance coach, speaker and author and this podcast brings together guest experts, inspirational stories and ideas that I hope will you a bit of a boost.   My guest today is described as a Mother, Marketer, Mariner, Motivator.    Felicity Ashley has an incredible and inspiring story and I thoroughly enjoyed interviewing her for this episode and extracting some of the lessons     Whenever I speak to somebody like Felicity, what interests me most isn’t just the things that have happened but how they have responded to them.   You and I may never have a hip replacement in our early 40s, decide to row across an Ocean or have a potentially life changing medical diagnosis, but we will have our own versions of these challenges and there’s so much we can take from how others like Felicity - whose story includes all of these episodes - have responded to them.   Make sure you take a look at Felicity’s website felicityashley.com and follow her on the socials for more of her inspiration but for now, I hope this conversation gives you a bit of a boost.   https://www.linkedin.com/in/felicityashley https://www.instagram.com/mothership_twac   ================================= Connect with me: https://www.linkedin.com/in/coachgeorgeanderson https://bygeorgeanderson.com   I speak at conferences, away days and bespoke events on wellbeing and performance-related topics - email [email protected] to schedule a call to find out more!

Om Podcasten

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson