Jen Martin - embracing vulnerability

We’re returning for season 2 of A Bit Of A Boost after a short break, and I was delighted to speak to my first guest Jen Martin LLB MAaPPCP to kick things off. Jen is a Psychological Coach, Speaker and Facilitator. Through her research with business, government and sporting leaders, she specialises in vulnerability and psychological safety. In addition to her work in Ireland, Jen has spent the last decade working with non-native English speaking C-suite executives, politicians, diplomats, and actors, in Europe, Russia and Asia, where she leverages her vulnerability research to optimise their performance and communication.  Other areas of work and research interest include self-efficacy, imposter phenomenon, psychological capital and optimal performance. She is deeply passionate about human connection, belonging and inclusion. In our conversation today we talk about the impact that Covid has had on our collective vulnerability, and she explains more about what ‘psychological capital’ means. You can connect with Jen and follow her updates on her work over on LinkedIn.

Om Podcasten

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson