Pat Divilly - personal development and mindset

Pat Divilly is one of Ireland's leading resilience and wellbeing coaches, a sought after corporate speaker and host of The Pat Divilly podcast. We've been friends for many years and for the last 5 have hosted the annual Momentum New Year kick off alongside Gerry Duffy.   Pat runs meditation, journaling and personal development programs, retreats, mountain expeditions, and puts on hugely popular sell-out events in the personal development space.   He's also in the process of finishing off his 4th book which will be published in December 2021, and we spend a bit of time getting into what it's about in our conversation today.   There's so much I could have spoken to Pat about, but I decided to keep it fairly broad and talk about the subject of personal development. When we've realised that it's possible to work on ourselves, the next obvious question is 'how?'   We explore this question and Pat being the natural teacher that he is, shares some real gems of wisdom right from the start of this podcast.   I highly recommend checking out Pat's website https://www.patdivilly.com, and subscribing to The Pat Divilly Podcast for a weekly dose of inspiration!   I hope that today's episode gives you a bit of a boost!

Om Podcasten

Sometimes we all need a bit of a boost. A boost of energy, a boost of motivation, a boost of positivity. In A Bit Of A Boost, wellbeing and performance expert George Anderson shares ideas and strategies to give you the boost you need. Drawing on 2 decades of experience as a personal trainer, wellbeing, performance and mindset coach, George offers new perspectives and practical tips, and introduces an exciting lineup of guests who share their own personal go-to methods of boosting their wellbeing. A Bit Of A Boost aims to equip you with the tools and resources you need to boost your motivation, energy and mindset, and bridge the gap between knowing and doing as you move from information to implementation. You can find out more about George on his website at https://bygeorgeanderson.com/podcast, follow him on LinkedIn at https://www.linkedin.com/in/coachgeorgeanderson and Facebook at https://www.facebook.com/coachgeorgeanderson