#34 Bouncing Back from Burnout with Elika Tasker

If you’re lacking energy, constantly getting sick and feeling unmotivated then my podcast guest Elika Tasker is an incredible resource. She is a passionate nutrition and energy Coach who has been on her own healing journey following two burnouts. It's an inspirational journey of self-discovery, through corporate and entrepreneurial life, where Elika authentically shares the lessons she’s learnt and what she’s still learning on the way. A truly fascinating conversation about how we all need to have self-compassion and work holistically on ourselves to truly feel aligned with our soul’s desires.Thank you so much for listening! If you have enjoyed this podcast and would like to lift my guests higher it would be so great if you could rate and review it in order for it to reach more people.If you want to connect with me please find me on LinkedIn, Facebook and Instagram and please subscribe to my Tribe Mary B’s Monday Motivational Mail full of inspiration and Homefun activities for you to grow too.www.marybarrett.global

Om Podcasten

Hi, I’m Mary B, and I have been in the exciting field of the mind, body, and spirit for over three decades, and I know that there is a formula for success in every part of your life; it's called Empowering Mind Mastery. Listen to my fun, unscripted conversations with my ‘ordinary’ guests who are achieving extraordinary things with their one and only life by utilising the resources of resilience, courage, and passion. Plus some Mary B bonus download sessions jam-packed with practical life changing tools and advice. Permission granted to take some time for yourself to enjoy a warm cup of wisdom, stirred with positivity, to allow you to have a deeper understanding of the power of your own mind. Mine's a Jasmine Rose tea; what’s yours?