Building Health Habits, with Sunil Tulsiani | EPISODE - 37 |

How many times have you attempted to start working out consistently, eat more veggies, or incorporate something new into your routine, but struggled to make it stick? I think we’ve all been there. Creating new habits that stick can be daunting. Today on a gut story, we’re joined by Sunil Tulsiani, a former police officer turned business mogul and number one bestselling author and top international speaker. In today’s podcast, Mr. Sunil talks about his very own journey right from childhood where a few foods were a luxury to a two hour session which transformed his life. And how he was able to transform life of many by a simple 66 days rule. He also talks about the importance of mental health and what he has in his morning routine and rituals to recharge his entire day with positivity. Dr. Dimple and Mr. Sunil hosts a thought provoking podcast today which will guide you through some questions to help you lean into making the changes you wish to make. This podcast will explore your relationship with food, forming healthy habits and how to make a lifestyle change. Please find the link for the workbook https://drive.google.com/file/d/1MROSkRdpkOSfDwcu3SyoDF4PbtmcyuOH/view?usp=sharing Those of you keen to receive a free digital copy of the book, pls email us on [email protected] so we can send you the same. Stay tuned!! “Heal Your Gut, Mind & Emotions” is now a best seller on Amazon ! Ranking as on 23.9.23 #97 in book (Top 100 Books) #1 in Mental and Spiritual healing #4 in Healthy living and wellness 🖥Kindle edition available worldwide ! 📕 Paperback available in INDIA from Oct 23rd… And worldwide by December! 👉🏼Pre order now on Amazon to get 23% off and free delivery (Offer Valid till Nov 1) Learn the 5 Steps to reset you Health with Ayurveda and Food Chemistry And give your loved ones the gift of good health! https://www.amazon.in/Heal-Your-Gut-Mind-Emotions/dp/0143463322/ref=sr_1_3?crid=DM2X5A0KHDBK&keywords=heal+your+gut+mind+and+emotions&qid=1695370451&s=books&sprefix=heal+your+gut+mind+and+emotions%2Cstripbooks%2C175&sr=1-3 Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic science Book on : https://www.pranabydimple.com/consultation.php Use discount code : PRANA10 Address the root causes of • Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome • Gynaecological : PCOS / PCOD, Infertility, irregular periods • Bone : Osteoporosis, Arthritis, rheumatism, spondylosis • Skin : Eczema, rosacea, psoriasis, urticaria, acne • Psychosomatic : Anxiety, stress, depression • ENT: Ear, nose, throat issues Prana Healthcare Centre WhatsApp : 7718020393 [email protected]