Natural remedies for children’s health | EPISODE - 60 |

Intro Welcome to today’s podcast episode, where Dr. Dimple talks about child health, weaving together elements of nutrition, preventative measures, and the embrace of traditional Ayurvedic remedies. “Health begins at home” encapsulates the idea that our daily habits, environment, nutrition, and lifestyle choices play an important role in overall wellness. She talks about how prioritizing the identification of root causes and embracing preventative healthcare stands as a wiser path compared to the option of surgery (1:00) Ayurveda, a timeless tradition, has blessed us with a treasure trove of herbs, each carrying profound significance for the well-being of children. These herbs improve physical health, stamina, immunity, intellectual power, brain development, and memory power in children. Herbal remedies like honey, holy basil, black pepper, and ginger, along with chyawanprash, Suvarna Prashan drops, and Saraswatharishtham, are some elixirs that foster immunity and overall well-being (1:43) Dr. Dimple talks about home remedies that can be incorporated daily to improve a child’s health. These include engaging in full-body oil massages infused with oils and soothing warm baths (5:20) Additionally, maintaining a balance in the child’s elemental constitution (earth and water in the early years) is emphasized, focusing on strengthening the lungs with diffused essential oils like mint, lemon, peppermint, and eucalyptus (6:34) She also talks about turmeric milk, stewed fruits, steamed vegetables, and various other measures for boosting an overall child’s health (9:59) Outro Let's tune in and find out!! 👩🏻‍⚕️Book a personal Drs & Diet consult to reverse diseases 👩🏻‍💻 Enroll for 3 Day Gut Reset workshop, Ayurveda Masterclass 📕 Order Bestseller “Heal Your Gut, Mind & Emotions” on Amazon Discount code PRANA10 on consult PRANA20 on Masterclass Heal your body! • Weight loss, full body detox • Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome • Gynaecological : PCOS / PCOD, Infertility, irregular periods • Bone : Osteoporosis, Arthritis, rheumatism, spondylosis • Skin : Eczema, rosacea, psoriasis, urticaria, acne • Psychosomatic : Anxiety, stress, depression • ENT: Ear, nose, throat issues Prana by Dimple www.pranabydimple.com WhatsApp : 7718020393 / 991 [email protected]