The powerful Indian wisdom PART - 1 | EPISODE - 51 |

In today’s episode, Dr. Dimple is joined by Dr. Mickey Mehta, a globally Holistic Health Guru and Corporate Life coach. Colonial rule in India had complex impacts on traditional wisdom and wellness practices. The imposition of Western ideologies often marginalized indigenous knowledge, disrupting holistic approaches to well-being present in Indian culture for centuries. Traditional systems like Ayurveda faced challenges as Western medicine gained prominence. Today, we will go back to our roots and discuss how simple yet effective ancient Ayurveda holds significance in wellness for so many reasons and how it emphasizes a holistic approach, considering individual constitution, lifestyle, and balance in mind, body, and spirit. Dr. Dimple talks about her journey, which led her to trust Ayurveda so much that she thought it’s the purpose of her life to gift the wisdom of Ayurveda to people so that they can make Ayurveda a daily household practice. Overall health doesn’t only depend on what you eat, but also on how and when you eat. Dr. Dimple and Dr. Mickey discuss powerful impacts when you get into sync with nature, called Dinacharya and Ritucharya rituals. It is well said that health starts in the kitchen, and when it comes to the Indian kitchen, we are blessed with powerful spices and condiments that our ancestors used to stay healthy and get rid of toxins from the body. Dr. Dimple and Dr. Mickey enlighten all of us by proving that health is anything but complicated. Tune in to find more! The microbiome, Gut health and Ayurveda with Poppy Jabbal Feeling sluggish, heavy and less than your best? Your belly might be to blame. In recent years, scientists have increasingly linked gut health with 90% of the diseases. From the standpoint of Ayurveda, this is nothing new; strong digestion and elimination have always been the foundations of good health. The Ayurvedic theory of ama which was discovered thousands of years ago bears a striking resemblance to something that’s known in the West as “leaky gut”. In today’s episode, we are joined by Poppy Jabbal, and she is going to share with us her journey to good gut health. Her journey includes how she was not able to identify the root cause of the problem to how she has included Ayurveda in her daily life which doesn’t just treat the symptoms but takes care of the diseases at grass-root level. Let’s tune in!! “Heal Your Gut, Mind & Emotions” is now a best seller on Amazon ! Ranking as on 23.9.23 #97 in book (Top 100 Books) #1 in Mental and Spiritual healing #4 in Healthy living and wellness 🖥Kindle edition available worldwide ! 📕 Paperback available in INDIA from Oct 23rd… And worldwide by December! 👉🏼Pre order now on Amazon to get 23% off and free delivery (Offer Valid till Nov 1) Learn the 5 Steps to reset you Health with Ayurveda and Food Chemistry And give your loved ones the gift of good health! https://www.amazon.in/Heal-Your-Gut-Mind-Emotions/dp/0143463322/ref=sr_1_3?crid=DM2X5A0KHDBK&keywords=heal+your+gut+mind+and+emotions&qid=1695370451&s=books&sprefix=heal+your+gut+mind+and+emotions%2Cstripbooks%2C175&sr=1-3 Reverse your diseases and preserve your health by addressing the root cause with the help of Ayurvedic science Book on : https://www.pranabydimple.com/consultation.php Use discount code : PRANA10 Address the root causes of • Gut Health issues: Bloating, indigestion, GERD, constipation, IBS, leaky gut syndrome • Gynaecological : PCOS / PCOD, Infertility, irregular periods • Bone : Osteoporosis, Arthritis, rheumatism, spondylosis • Skin : Eczema, rosacea, psoriasis, urticaria, acne • Psychosomatic : Anxiety, stress, depression • ENT: Ear, nose, throat issues Prana Healthcare Centre WhatsApp : 7718020393 [email protected]