Brain Atrophy

This week we talked to Suzy Reading, a psychologist and yoga teacher about her books that can help and inspire people to take care of themselves during tough times.

We also discuss brain atrophy, described as a loss of neurons and the connections between them and how a tribe in the amazon is preventing this from happening.

For more information on Suzy and her books, please go here

Hosted on Acast. See for more information.

Om Podcasten

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives.

Hosted on Acast. See for more information.