Why Meal Prepping Is The KEY To Getting Healthy And How To Start
Hey Doll! You have 1 more week to jump into my 4 week weight training program called Lean In 30! These are my favorite workouts I have put together along with live weekly coaching sessions where we dive into food prep, recipes, habits and all your questions answered! Final chance to work exclusively with me all month long starting June 6th. CLICK HERE for the details and coupon code: LEAN90 at checkout to get all this for only $99! On today's episode, I am teaching you my top tips why food prepping can be the KEY to your success when it comes to getting healthy and weight loss. This is a good one so take some notes and implement what you learn! If you love the show, please take a minute to leave me a written review on your podcast app or on Apple Itunes. It is the only way to thank me and to get my message of faith fueled fitness to more people like you! Thank you so much and don't forget to subscribe to the show so you don't miss an episode every Monday. XO Kelley
Om Podcasten
This is your GO-TO podcast for Christian women who are ready to stop making excuses and begin to CLIMB higher in FAITH, FITNESS, HEALTH, and MINDSET.
Do you want to grow in faith, courage, and strength so when you face life's battles, you are fully equipped, God's way? Are you tired of doing everything your way and not seeing the results you dream about? Do you wish you had a faith fueled community of friends who encourage you and cheer for you along your journey? Are you ready to conquer your fears so you can grow into the woman God created you to be?
There IS a way, and God has a plan for you!
Welcome to Addicted To The Climb!
Hi! I am Kelley Tyan, a leading faith fueled women's coach, podcaster, best selling author, speaker, and breast cancer survivor.
I am going to help you to get addicted to climbing higher in your faith, fitness, and mindset so you can start living the life God has in store for you, which is purposeful, meaningful, and happy!
Each week you will hear real conversations and hear my personal stories that will help you shift from why me, to watch me!
You will become more energized, inspired, and ready to face your mountains with more faith, more grace, and a determination to never stop climbing.
No one succeeds alone so welcome to the Addicted to the Climb Community!
Don't forget to subscribe, leave me a review, and share an episode with a friend! You can find me at www.kelleytyan.com, @kelleytyan, and on Facebook and Linkedin at Kelley Tyan.