068 - ADHD and Emotions - Emotional Dysregulation

Let's talk about our BIG emotions and how to deal with them! ARGH! 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here’s what you can expect inside the ADHD Big Brother Community 🔷 A mastermind of adults with ADHD who are getting their shit together…together! 🔷 Daily accountability with multiple ways to gamify. 🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month. 🔷 Access to live events with Russ and other ADHD professionals, as well a...