097 - Taking Out The Inner Garbage

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - En podcast af Russ Jones - Mandage

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Today I want to go over something that has/is helping me as I work on staying out of the bog of depression. Oh, that inner garbage. Let's talk about taking out the trash. 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here’s what you can expect inside the ADHD Big Brother Community 🔷 A mastermind of adults with ADHD who are getting their shit together…together! 🔷 Daily accountability with multiple ways to gamify. 🔷 Twice monthly group zoom chats to go over our monthly goals and chec...

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