126 - Stress Management and Some Depression Stuff

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - En podcast af Russ Jones - Mandage

Prøv Podimo gratis! i 30 dage

Prøv Podimo gratis! i 30 dage

Et univers fyldt med hundredvis af eksklusive podcasts & lydbøger, klik her for at prøve

 Annoncering

Kategorier:

Komedie Uddannelse

It feels like there's always something to improve, or think about, or plan, or change, or update, or implement and it can really stress me out. Luckily I just finished a course in college on stress management and so I thought I'd share some of the insights and some of the things that I have found that can help. 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here’s what you can expect inside the ADHD Big Brother Community 🔷 A mastermind of adults with ADHD who are getting their shit tog...

Visit the podcast's native language site