179 - ADHD and Routines - Pt 2

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - En podcast af Russ Jones - Mandage

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Komedie Uddannelse

We are continuing the month talking about routines! Here are a couple of suggestions on ways to build routines for all you adults with ADHD! 🎉 JOIN OUR AWARD-WINNING COMMUNITY OF ADHDERS Here’s what you can expect inside the ADHD Big Brother Community 🔷 A mastermind of adults with ADHD who are getting their shit together…together! 🔷 Daily accountability with multiple ways to gamify. 🔷 Twice monthly group zoom chats to go over our monthly goals and check in about them mid-month. 🔷 ...

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