Eat to Heal

As a Holistic Nutritionist, whole foods chef, and wisdom teacher, Lee Holmes is a powerhouse who is shining light on the path.  She’ll be sharing with us about her self-healing journey through Fibromyalgia and Crone's disease.  We’ll touch on tips and tricks for improving immune function, traveling healthy, minimizing stress and striking a better work-life balance. Explore our podcast homepage www.aro-ha.com/podcast for full show notes and gifts.