Ep 2 - The Art of Sober Self-Isolation
Leisa and Leanne sit down in front of their respective screens and discuss life under lockdown. We talk about the issues that many of those may be facing right now - increased anxiety and uncertainty - and how that could lead to increased drinking and problem behaviour. We share some tips and tricks on how you can work through this difficult time and be kind to yourself. As we believe there is no right way to recover below are a few links to support resources that can help: Lifeline: www.lifeline.org.au or call 13 11 14 Beyond Blue: www.beyondblue.org.au Tempest: www.jointempest.com AA: aa.org.au Smart Recovery: smartrecoveryaustralia.com.au Or join our FB private group (@theriserevolution) for close to home support. We're all in this together. As always remember to rate and review folks :)