120 | Are your hormones raging? Why the Dutch test is the best in perimenopause and menopause with Jennifer Woodward
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40 - En podcast af Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science - Tirsdage
Today I interviewed FDN and hormone specialist Jennifer Woodward who explains the power of the Dutch test, why it’s important, and how it can help you get an accurate picture of your hormonal profile. There’s no reason to suffer, and when we understand what’s happening to our body’s, we are better positioned to focus on exactly what we need for optimization and to feel the best we possibly can at every age! Today is day 2 of my 3 day flash sale on my Faith Forward Age Backwards (F.F.A.B.) Transformation: https://lisaloufitness.com/ffab Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ On FB: https://www.facebook.com/lisa.arendell
