172 | Is Your Dream Really Your Own in Midlife? Part 2
Age in Reverse | Christian Women, Personal Growth, Active Aging, Strength & Fitness, Perimenopause - En podcast af Lisa Arendell | Midlife Confidence Coach, High Performance Health & Fitness Coach, MS Exercise Science - Tirsdage
Today we continue our dream series in an effort to help you identify the God-given dream, mission, and purpose He’s commissioned you to do the only way you can! But we first need to answer the question: Is this dream my own, or someone else’s? F.F.A.B. Transformation - If you’re ready to walk confidently through perimenopause and menopause, join me, my team, and many other women on the same journey to less belly fat, better sleep, optimal brain health, balanced hormones, and so much more! Check it out here: https://lisaloufitness.com/ffab Joint pain? Try this life changing formula with discount code for your first order: LISALOU https://lisaloufitness.com/jointhealth Muscle Health Plus - the older we get, the more rapidly we lose muscle, the more protein we need and the harder it is to absorb. Muscle Health Plus isn't protein, it's amino acids, mixed with creatine, BCAA's, Astrogin, and HMB, all scientifically proven to maintain and build lean muscle. Think of it as insurance against sarcopenia (muscle loss) and a way to give you that extra boost you so need to gain muscle in perimenopause and menopause! Discount off your first purchase with code: LISALOU https://lisaloufitness.com/musclehealth Hair regrowth supplement: https://lisaloufitness.com/hairgrowth Bone Broth protein that tastes like chocolate donuts! https://lisaloufitness.com/bonebroth For my go to whey protein shake, use code lisalou(lowercase) for a discount: https://lisaloufitness.com/legion Join my FREE FB community for women in perimenopause and beyond at https://lisaloufitness.com/community Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ On FB: https://www.facebook.com/lisa.arendell