41. The Message in the Mess: Why Keeping it Real Matters
Age in Reverse | Christian Women, Personal Growth, Active Aging, Strength & Fitness, Perimenopause - En podcast af Lisa Arendell | Midlife Confidence Coach, High Performance Health & Fitness Coach, MS Exercise Science - Tirsdage
There’s such a tendency to believe everyone around us has things more together than we do. Today I’m sharing why that simply isn’t true. I’m adding in plenty of my own upbringing, and some things I struggle with today. We’re all a mess, but in our mess, there’s always a message. Grab my FREE Energy Habits Checklist: https://lisaloufitness.com/energychecklist/ - Fill out this form so we can see what program may be the best fit: https://lisaloufitness.com/form - Website: https://lisaloufitness.com - Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ - On FB: https://www.facebook.com/lisa.arendell - And in TT: https://www.tiktok.com/@lisaloufitness - Connect with Dr. Spencer Lalk: Instagram: https://www.instagram.com/lalkhealth/ Signature Program: MidLife Reset, https://lalkhealth.info/midliferesetinfopage - ARMRA Colostrum: Code LISALOU for discount: https://tryarmra.com
