67. How my 91 Y/O Father-In-Law Is Crushing It & His Secrets to Longevity
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40 - En podcast af Lisa Arendell | High Performance Habits Coach & Speaker, Midlife Confidence Coach, Health & Fitness Coach, MS Exercise Science - Tirsdage
Do you have a vision of your future being spent in a rocking chair? Maybe retiring so you can slow down and take it easy? Today we’ll gather some inspiration from one of the hero’s in my life, my father in law, and talk about what he attributes his long healthy life to at 91 years of age! Get ready to be inspired!! >Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist. >Blue light blocking glasses. Use code LISALOU for a discount: https://lisaloufitness.com/glasses >Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ >On FB: https://www.facebook.com/lisa.arendell
