79. Intermittent Fasting Mistake #2 Women Over 40 Make (Part 2)
Age in Reverse | Christian Women, Personal Growth, Active Aging, Strength & Fitness, Perimenopause - En podcast af Lisa Arendell | Midlife Confidence Coach, High Performance Health & Fitness Coach, MS Exercise Science - Tirsdage
Today we’re continuing the discussion on the second mistake women over 40 make with intermittent fasting. If you’ve tried it and are underwhelmed by your results, this may be what you are missing! Get on the waitlist for the Faith Forward Age Backwards program here: https://lisaloufitness.com/checklist/ My favorite skincare: code: LISALOU15 for 15% off your first order.https://lisaloufitness.com/OneSkin Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist >Website: https://lisaloufitness.com >Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/ >On FB: https://www.facebook.com/lisa.arendell
