Elevate Your Caregiving in the Kitchen with Melissa & David Bernstein

A crucial aspect of caregiving is keeping those in your care engaged and productive with simple, everyday tasks. Such activities can include folding laundry, arranging books, cooking, and eating. Not only does this provide purpose and enjoyment for the care recipient, but it also promotes independence and preserves dignity. Encouraging participation in daily tasks, even in a small capacity, can significantly enhance the overall quality of life for both caregiver and care recipient. In this podcast, Melissa Bernstein, an occupational therapist, and David Bernstein, a geriatrician with over 40 years of practice, share the importance of these regular activities and how they can benefit those receiving care. They stress the value of including all the senses in these tasks, such as playing music while cooking or eating. The goal is to create a rich, sensory experience that nurtures and engages the mind and body, thereby fostering continued independence and self-worth in the care recipient's life. In this episode, you will be able to: ·      Discover their groundbreaking "Power of Five" formula for preventing neurodegenerative diseases. ·      Explore compassionate approaches to nutrition and engagement for Alzheimer's caregivers and their loved ones. ·      Foster independence and uphold dignity in dementia and Alzheimer's care. ·      Unlock flavorful secrets from Melissa's cookbook for healthy eating and pet care. After the Podcast Read Melissa and David's AlzAuthors posts Melissa Bernstein Creates a Cookbook for Caregivers Doctor Shares Strategies for Dealing with Unsafe Senior Drivers Discover their books: The Power of Five Formula:The Ultimate Formula for Longevity & Remaining Youthful Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating  The Power of 5 Test Kitchen Cookbook: Caregiver Edition I've Got Some Good News and Some Bad News: YOU'RE OLD: Tales of a Geriatrician, What to expect in your 60's, 70's, 80's, and Beyond Senior Driving Dilemmas Note: We are an Amazon Associate and may receive a small commission from books sales. Connect with Melissa The Powerof5life.com website Facebook  Instagram Connect with Dr. Bernstein Website Facebook.com/DrDavidBernstein/ LinkedIn Twitter  *** About the Podcast AlzAuthors is the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Our podcast introduces you to our authors who share their stories and insights to provide knowledge, comfort, and support. Please subscribe so you don’t miss a word. If our authors’ stories move you, please leave a review. And don’t forget to share our podcast with family and friends on their own dementia journeys. We are a 501(c)(3) charitable organization totally reliant on donations to do what we do. Your generosity will help cover our many operating costs, which include website hosting and maintenance fees, service charges to keep things running smoothly, and marketing expenses to promote our authors, expand our content, improve our reach, and more. Our ongoing work supports our mission to lift the silence and stigma of Alzheimer’s and other dementias. To sustain our efforts please visit https://alzauthors.com/donate/ . Thank you for listening. We are a WCN Featured Podcast. Proud to be on The Health Podcast Network. Want to be on the podcast? Here’s what you need to know. Thanks for listening. AlzAuthors.com Shop our Store

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Welcome to the AlzAuthors podcast! We’re so glad you found us. We are the global community of authors writing about Alzheimer's and dementia from personal experience to light the way for others. Join us as one of our authors shares their dementia journey, revealing intimate details and painfully obtained knowledge to help others currently on this path. We hope our stories offer comfort and support as we strive to break the silence and stigma surrounding a dementia diagnosis. May one of our authors speak to your experience. For more info please visit https://alzauthors.com. Featuring Marianne Sciucco, RN Podcast producer and host Marianne Sciucco is a co-founder and director at AlzAuthors and a registered nurse who cared for hundreds of dementia patients over a 20-year career. She provided care to her stepfather during his dementia journey and witnessed the painful decline of four beloved aunts to the disease. Her novel, "Blue Hydrangeas, an Alzheimer’s love story," is based on a couple she met through her work and is a testament to the power of love in the face of this heart-wrenching disease. Learn more about Marianne at AlzAuthors.com. Purchase "Blue Hydrangeas" Featuring Christy Byrne Yates, M.S., LEP Christy is a Licensed Educational Psychologist (LEP), retired school psychologist, author, speaker and coach/consultant. Her book, “Building a Legacy of Love: Thriving in the Sandwich Generation” recounts her journey as a working mother of two who also managed the care of her parents, both of whom had some form of dementia. Combining her lived experience with her professional expertise in human development, wellness and a strengths based approach to finding solutions, Christy develops content, workshops and coaching to support Sandwiched families. She incorporates meditation, mindfulness and other evidence based mind/body practices into her work. She’s worked with care communities, financial professionals, estate planners and employers. Christy has a master’s degree in counseling psychology, and graduate credentials in both education and school psychology. Learn more about Christy at AlzAuthors.com. AlzAuthors is an Amazon Affiliate and may receive a small commission on book sales at no cost to you.