Anchored Live; 4-19-20: Decreasing Stress & Anxiety

This podcast was recorded from the Anchored in Education Live Show hosted on Sunday, April 19. Our topic was seven factors leading to increased anxiety and stress as well as seven science-backed strategies to reduce stress. Our guest was Julie Adams and she takes us through a journey of neuroscience.

Om Podcasten

There are over 3 million full-time teachers in the United States. Add in part-time teachers, support staff, administrators, and board members, and you have a lot of people who have dedicated their lives to educate the lives of others. We believe in providing a platform where educators can gather to share, learn, and encourage others. Because at the end of the day, we are all Anchored in Education.