Higher States of Consciousness, Spiritual Enlightenment, Nirvana & Self-Realization (#15)

Throughout all great spiritual traditions the highest goal of life was the attainment of self realization ... Nirvana, Samadhi or simply enlightenment. These seemingly unattainable realities are now scientific realities in our modern age.   Drawing on the teachings of Maharishi Mahesh Yogi - founder of the Transcendental Meditation technique - and his understanding of higher state of consciousness - learn how anyone can access a unique 4th state of consciousness and use it as a gateway to 3 higher states of consciousness correlated with high levels of intuition, insight, EEG coherance, global brain integration and everything necessary for optimal health, happiness and success.   Show notes tm.org / tm.org.au markbunn.com.au/meditation

Om Podcasten

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au