Your Soul's Higher Purpose & How to Have 10/10 days . . . every day. (#40)

What is your Soul's higher purpose? Why were you born & did you choose your parents and life circumstances (even the tough ones)? Would you like to change the paradigm of aging and live an extra 20+ years of health and vitality? Would you like to have a 10/10 day every day? Join me and Internationally acclaimed business psychotherapist, ordained Rabbi and mentor to many of Australia's and the world's top business people (think real estate guru John McGrath and others) - Dr. Fred Grosse - as he outlines a whole new way of living an extraordinary life. Enlightening, life-changing and humorous. You really don't want to miss this one.

Om Podcasten

An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can access and live them. Many episodes are based on Mark’s three-time best-selling book ‘Ancient Wisdom for Modern Health’ and its next instalment (Book Two). Common topics include an Ayurvedic or ancient wisdom view of popular health recommendations today e.g. Tim Ferriss Slow-Carb Diet, Wim Hof Ice baths, high intensity interval training - HIIT, intermittent fasting. Also includes timeless Ayurvedic knowledge of Dharma (our Higher Purpose), Body-Types and Doshas, Daily and Seasonal Routines, Yoga, Meditation, Mindfulness and More. More background at markbunn.com.au