Breathing through lockdown: How to calm anxiety and look after your lungs

Anxiety Slayer™ with Shann and Ananga - En podcast af Shann Vander Leek & Ananga Sivyer - Fredage

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#496 This week, we're talking about how you can calm anxiety and look after your lungs and respiratory health during the lockdown. You can follow the Guided Breathing Practices mentioned in this episode on our Patreon page at patreon.com/anxietyslayer

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