Find Your Daily Anchor Points

Send Jean a text message.EP114: Are you just getting back into the swing of things after a holiday or summer break?Listen in for the 4 steps to start with your anchor points and build back up from there so your days can flow with more ease. Tips on how to establish anchor points, steps to use them as the foundation of your daily rhythm, and reminders for how to keep things simple and start small.Remember this mantra: "Scale back until it works, and then build back up from there."Find th...