Ep.111 Achieving Sobriety and Midlife Authenticity: A Quest for Holistic Healing with Heather Lowe
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - En podcast af Michele Henning Folan - Tirsdage
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Dry January, Dry July, Sober October, or a Tuesday... there never seems to be an ideal time to try white-knuckling it through 30 days of no alcohol. It is always the wedding, family reunion, vacation, or birthday that stands in the way of completing this sometimes daunting task. But what might you gain from giving your body and mind a break from drinking? Are you concerned that you might find you like life better and feel great without it? Many of my guests on the podcast are women, ju...
