Ep.142 Unlocking Midlife Vitality: How Fascia Holds the Key to Chronic Pain Relief and Wellness with Anna Rahe
Asking for a Friend - Health, Fitness & Personal Growth Tips for Women in Midlife - En podcast af Michele Henning Folan - Tirsdage
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Are Midlife Aches and Pains More Than Just Aging? Discover the Role of Fascia in Your Health Ladies, are you tired of feeling like your body is constantly fighting against you as you navigate midlife? It might not just be aging—your fascia could be the key. Join me as I sit down with Anna Rahe, a fascia-based movement coach whose inspiring journey from chronic pain to healing will shift how you see your body. As a former dancer and Pilates instructor, Anna faced her own struggles with severe ...
