Season 2 Ep 8 What Does it Mean to be a Strong Woman? with Molly Galbraith and Marika Hart

Here it is, our final episode. We think it is an absolute cracker đŸ˜‚. It’s released on Sunday (Boxing Day) - a present from us to you! Join us as we talk to Molly Galbraith founder of Girls Gone Strong, a movement dedicated to women's health, strength and empowerment and fellow pelvic health physiotherapist Marika Hart who supports Girls Gone Strong as a subject expert in perinatal and pelvic health topics. We find out all about Girls Gone Strong, how working collaboratively can create something really special for all women as well as the power of women supporting each other and lifting each other up! Get ready for GIRL POWER! As this is our last episode we want to say a special thank you to Pelvic Relief for being such a wonderful sponsor this season, you have been the dream! At Your Cervix The Podcast will be back with you next year and we can’t thank you enough for listening! We however have a few requests đŸ˜˜. Please share episodes you like and review us. When this happens we can spread the word of our incredible experts so please if you have a minute please help us! We would also love to know how we can improve, what do you like, who do you want to hear from? This is your podcast so let us know how we can continue to be At Your Cervix! Resources: Molly Galbraith  Instagram: @themollygalbraith https://www.mollygalbraith.com/home1 Marika Hart  Instagram: @marika.physio https://marikahart.com/ Girls Gone Strong https://www.girlsgonestrong.com/ Book: Strong Women lift each other up by Molly Galbraith https://www.amazon.co.uk/Strong-Women-Lift-Each-Other/dp/0785239081

Om Podcasten

At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. GrĂ¡inne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.