Ep 2 S1 - Too far, too fast, too soon with Joe O'Connor and Lizzie Lee

Gráinne Donnelly is At Your Cervix for Session 2 of the podcast where she interviews Joe O’Connor and Lizzie Lee. Joe is an Exercise Physiology and Performance Nutrition lecturer at IT Tralee and the strength and conditioning coach for Olympic athlete, Lizzie Lee. Lizzie is a mother of 3 who represented Ireland in the 2016 Rio Olympics marathon race. Follow the Podcast on Social media search At Your Cervix on twitter and instagram This Podcast is part of the Physio Matters Network join our member area here for early access to podcast materials and much much more