The 3 C's (Comparison, Competition and Collaboration) with Jo Turner

In this episode we build upon Season 2's Finale with Molly Galbraith and Marika Hart from Girls Gone Strong which focused on being a strong women who lifts others up. If you have not already listened to this episode you should definitely catch up on it. To continue the discussion, we sat down with Jo Turner, physiotherapist and life coach from Mehab to discuss what it means to be a strong woman in todays world and what the experiences of competition versus collaboration mean. How exactly do we stay in our lane? Tune in to find out what we think.... Find out more about Jo and her podcast at www.mehab.co.uk, @mehab_jo (Twitter and Instagram).

Om Podcasten

At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.