Intrusive Thoughts & AuDHD

Mini episode on my experience with intrusive thoughts and how/when they stopped being distressing.Monotropic brains tend toward thought loops and thus can make intrusive thoughts pretty easily.In my case, I think my brain was in part trying to generate interest when my needs were not being met. Dopamine is also a learning chemical that tells the brain to pay attention right now.This is just my experience... Please seek professional help if you're having distressing intrusive thoughts!Crisis Resources:USA-based anonymous crisis chatInternational crisis linesVarious types of crisis resources in about 10 countries Hosted on Acast. See acast.com/privacy for more information.