Backcountry BS-ing LIVE! #32 - The Backcountry Foodie (Aaron Owens Mayhew, MS, RDN)

Aaron Mayhew is a registered dietitian who thru hiked the PCT in 2017. Her website, Backcountry Foodie, provides a breadth of knowledge on backpacking food. We are also quite jealous of her Instagram feed that is FILLED with delicious backpacking recipes, which she creates from scratch. She also provides backpacking meal-planning, as well as other services on her website. We sat down with Aaron and talked about all things backpacking food. We chat about dehydrating food, common mistakes people make when on-trail eating, her favorite recipes, nutritional requirements for hikers, and what's next for Backcountry Foodie We also take time to answer some questions from the livestream! Thanks for BSing Aaron! Please check out Backcountry Foodie! https://backcountryfoodie.com/recipes https://www.instagram.com/backcountry_foodie/ https://www.youtube.com/channel/UCSUpLNV2Ct1WQWZHhSF3eCw Also check out this episode's sponsor - buddies.artofthetrek.com