103. How to Move Forward After Setting Boundaries

In this episode Anna and Tim discuss what we don't speak enough about... You have set needed boundaries in your life but now you're feeling the sadness and grief of the loss of a relationship/s.  You know it's needed and, at the same time, it is hard.  Anna gives her thoughts and tips on how to take care of yourself after you have severed ties from toxic relationships.  This is a much needed conversation.  Please don't forget to subscribe, rate and review the podcast.  And don't forget to get all your nutrition needs with Athletic Greens. It is THE BEST. www.athleticgreens.com/anna Mad love!  

Om Podcasten

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.You can also find Anna on Instagram and TikTok @askannamarcolin.