164. Self-Efficacy Part 2: Assessing and Enhancing Your Belief in Yourself

Welcome back to another episode!  In this second part of our series on self-efficacy, Anna and Tim focus on assessing and enhancing your belief in yourself. Self-efficacy is crucial for personal growth and achievement, and today we explore how to evaluate and improve it. This is a continuous journey that, when worked on, can lead to great strides in personal growth, resilience, and achievement.  Remember that self-efficacy is not fixed; it can be developed and improved over time with self-awareness and effort. Thank you for joining us on the Badass Confidence Coach podcast for this episode on self-efficacy assessment. Stay tuned for more insightful discussions on personal development and self-improvement. Also, please don't forget to subscribe, rate with 5 stars, and share this episode with others who might benefit from it. Until next time, believe in your abilities and keep striving for success! Mad love! And for all your nutritional supplement needs, go to DrinkAG1.com/ANNA for five free travel packs and a free one year supply of Vitamin D/K2. 

Om Podcasten

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.You can also find Anna on Instagram and TikTok @askannamarcolin.