168. Green with Envy: Navigating the Complex Terrain of Friendship and Jealousy
Welcome to, or welcome back to, the Badass Confidence Coach podcast; the show that dives deep into the emotions and experiences that shape our lives. Listen in as Anna, psychotherapist and life coach of 3 decades, along with her husband, Tim, peel back the layers on a feeling we've all encountered but rarely confront openly: jealousy and envy within the bounds of friendship. Anna starts by talking about the differences between jealousy and envy, how they differ, and why they're often confused. Anna and Tim shares stories of when they have felt jealous and envious of others as well Anna shares tips for how to manage these issues when they arise in ourselves and others. Jealousy and envy are natural, yet challenging, aspects of human emotion, especially within the intricacies of friendship. By confronting these feelings openly, seeking understanding, and practicing empathy, we can transform our relationships for the better. Remember, it's not about never feeling jealous or envious but about how we respond to these emotions that defines our friendships. Don’t forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform! Share your thoughts on this episode and suggest future topics by reaching out to us on social media on IG @askannamarcolin or on Anna's website: www.annamarcolin.com. You can also always email Anna at [email protected] Join us next time as we continue to explore the emotional landscapes that shape our lives. Thank you for listening to "Green with Envy: Navigating the Complex Terrain of Friendship and Jealousy." Until next time, here's to deeper connections and personal growth. Mad love! And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one year supply of Vitamin D/K2