Fergus Crawley: Lifting and Mental Health

Today we're talking to hybrid athlete Fergus Crawley, one of the UK’s most inspirational fitness figures. After a series of concussions ended his hopes at a professional rugby career, Fergus pursued powerlifting and today is also an ultra endurance athlete. Earlier in 2020, he became just the second person in history to run a verified sub-5 minute mile and back squat 500 pounds on the same day. But Fergus is lifting and running for a cause much bigger than personal glory, and the work he’s do...