From Quad Racing to the CrossFit Games (w/Emma McQuaid)

Today I’m talking to multi-time CrossFit Games athlete Emma McQuaid, who just qualified for the 2022 Games. The Irish athlete has a length background in sports but didn’t find CrossFit until she was 24 years old. Now in her 30s, McQuaid talks about her background in quad bike racing — ATV racing in American slang — how it both helped and hurt her career in elite fitness competition. Before we get into that, I want to give a quick shoutout to today’s episode sponsor, Colter Dillon. Do you st...