52. Meredith Kelly Oke - Why Light Is Critical for Health & How to Optimize Your Light Environment
Be Perfectly Healthy - En podcast af Center for New Medicine
Host Leigh Ann and guest Meredith Oke discuss the health benefits of natural sunlight and why exposing the body to natural light is critical for health. Meredith provides tangible tips for getting more natural sunlight as well as how to optimize our light environment at work and in the home.
