Getting over struggling with social media scrolling | 5 tips to reduce screen time & REDUCE ANXIETY

What is the reason behind you wanting to unlock your phone & tapping the IG button every 30mins?.How does scrolling on social media affect your mental & physical energy & anxiety?.How can you reduce it?.Listen to this episode to learn all about it! I also share my own experiment of taking time off social media & the changes I noticed through that..If you find this useful, please share a screenshot of the episode on your IG story & tag @kritishastry & @beyourbawsepodcast , waiting to hear from you!.

Om Podcasten

Hi girl! Welcome to Bawse Bestie! I've been an entrepreneur since 8 years & I've built multiple 6 figure businesses doing what I love! From being broke AF unable to pay for a cab to now owning multiple successful businesses, married to the love of my life & living with my husband & my two adorable furbabies, I could not have built this dream life if I didn't choose to believe in myself & hustle towards my dreams.Whether you are someone who is just starting to think about building your own business or you've been hustling hard on this journey for a while now & you are just looking to chat about this crazy journey with a girl bestie, this podcast will be that friend to you that you can just relate to, maybe learn from & hopefully also inspire you on your journey to build your own dream life!Dive into the episodes & DM me on IG : @kritishastry if you find something helpful! I'd love to connect with you & hear from you!