227: Five Minute Friday: 5 Things You Should Be Doing to Stay Motivated, Energized, and Productive During Quarantine

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™ - En podcast af Kay Durairaj, MD, FACS @beautybydrkay

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Happy Friday, Beauty Byters!   On today’s Five Minute Friday, I reveal my top 5 things to do at home, in order to remain motivated and healthy during COVID19. These past few weeks have been filled with ups and downs, and we’ve all found ourselves feeling apathetic at some point. This is why I believe it is so important to have quarantine goals to keep us productive and inspired. Listen in, as I discuss a few easy things you can do, that will go a long way for your success during these trying times. From making a simple list to keep you focused, to reading an old favorite book to get you away from your screen, these quarantine hacks will change your outlook and re-energize you, giving you momentum and confidence for the year ahead!   Shop the Pretty at Home Peel here  Find me on Instagram here     Shop my full skincare line here   Check out my website here 

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