Dave Maconi - Nutrition and training myths | Setting yourself up for success in the gym

Hey Pride, excited for this guest! Dave is a dentist by day and fitness enthusiast by night. He is the host of "Brains and Gains" podcast which dives deep into the science and topics of all things health and fitness. We dive into the basic traps to avoid with training and nutrition while talking about some of our own mistakes and experiences getting into our fitness journeys. If you are someone who is looking to start your fitness journey or even a bit confused this podcast will really set you up for success. Enjoy!  Follow Dave: @dave_maconi / Brains and Gains Podcast  Support the show:  Programs: szatstrength.net  HD muscle: Code: "szatstrength" Apparel for your brand: Foreverfierce.com Patreon: https://www.patreon.com/szatstrength?fan_landing=true